"Tina’s educational programs have been life changing for me! In her Sugar Detox class, I learned healthy ways to change my harmful eating habits by “crowding out” the bad food with more nourishing vitamin rich food. This minor lifestyle choice has positively affected my sugar intake, sleep, weight, mood, joint pain, mental clarity, etc. Each week Tina teaches us something new, this was just one of many elements of this class that was fundamental to my life. The guest speakers are a bonus!"

"Working with Tina has been such an amazing experience! she is upbeat, intuitive, & truly caring. I have loved working with her in a group & individually. We have covered a variety of topics that have helped tremendously with life balance. Tina has found her calling!"

"I have know Tina since college and have always admired how loving and generous a person she is. She has always cared so much about others and has been such an incredible friend not just to me, but to everyone she meets. Tina also lives and breathes health and wellness and has lived this way for many years. She is so knowledgeable about everything related to diet, exercise, and living an overall healthy lifestyle. So that, combined with her kindness, compassion, and the need to help others, makes becoming a health and wellness coach a perfect fit for her. Tina is confident, passionate, energetic, and so easy to talk to making you feel at ease, allowing her to really engage and inspire her clients. Being my health coach over the last six months has changed my life. She is such an amazing motivator who made me feel so comfortable from day one, especially when sharing my personal goals, my fears, and my obstacles with her. She is non-judgmental, gave me such great advice, genuinely caring about me and health goals, and guiding me through overcoming certain difficulties. I have learned so much more about health and wellness with her knowledge and she has helped me figure out how to achieve my fitness goals, to be able to fit them better into my busy schedule. She has coached me to make healthier food choices, explaining along the way the healing properties and the importance of incorporating these different foods and nutrients into my life. Tina has given me so many suggestions and tips that have helped me so much that I have been able to incorporate them into my daily life. Her constant support has truly helped me to become a happier and healthier person. She is so warm and encouraging which is exactly what anyone needs when attempting to make healthier lifestyle changes. If you are open and willing to make these positive changes in your life, Tina is the one to guide you. She is always available either via text, email, or phone calls anytime for anything. Her optimistic and positive spirit and outlook on all aspects of life is inspiring. I am forever grateful for her."

"Seven months ago, a friend referred me to Tina for group health coaching, and Tina has been so helpful with making positive lifestyle changes. Tina has helped me set diet and health goals and provided realistic strategies for meeting those goals in my daily life. Through her coaching, my eating habits have greatly improved, I have eliminated soda and sugary drinks from my diet, and I am handling stress better by employing techniques that I learned from Tina. I was also encouraged to try many new foods and recipes that I wouldn't have tried otherwise. She is so knowledgable, encouraging and eager to share her wisdom and passion with others. I would recommend Tina's health coaching services to anyone looking to improve their health and well-being!"

"I was a part of Tina Duffy's Dynamic Solutions group coaching class. First of all, I want to say, being a part of something Tina is running, you know it is going to be an amazing experience. She is the most positive, energetic, kind and healthy person that I know. Her class was such a wonderful experience. I had the pleasure of attending the class with my best friend and meeting 4 wonderful ladies.

It was so great getting to know people from different areas and walks of life. We learned great tools and resources to help us be healthier and our best selves.

There were amazing guest speakers that shared really helpful information. I am so glad that I had participated in the group class. Overall it was a delightful experience that I would recommend everyone to join."