Looking to Radically Transform Your Life?

"I have had the pleasure of working with Tina for several years and aside from having a great breadth of knowledge in her field, her attention to detail has never been compromised. She is committed to providing her clients with the ongoing support required in order for them to meet or in my case, exceed their personal health and fitness goals. Tina's approach in getting to know her clients on a personal level and her ability to understand the importance of holding her clients accountable so that they set realistic and achievable goals is what separates Tina from her colleagues. She has a vested interest in the success of her clients and she is there to hold your hand every step of the way if needed. I had a goal to lose 20 pounds and I lost more than that thanks to the steps, systems and strategies that Tina shared with me. They are easy to incorporate into your day to day lifestyle so that you don't feel overwhelmed with the changes taking place. She is among the most highly skilled in developing relationships and she takes the time to understand her clients needs and wants. Tina is an articulate and polished professional and I look forward to continuing to work with her. Thank you Tina!"

"My first experience with Tina was truly life changing. I have struggled with a Sugar Addiction. Primarily, I was drinking up to 3 cans of soda a day (on a stressful day). Tina gave me a safe and comfortable room to open up and lay my emotions and heart on the table. With her encouragement and having a ‘call me anytime’ policy, I was successful. I no longer have the need for a sugary drink. She helped me achieve success overcoming a 40 year habit. She has truly found her path and is an amazing person and coach. She coaches from her heart, setting her apart. I started with doing one on one session and continued on and joined a group (with amazing women) that she coaches. She truly is inspired to help everyone she meets."

"I love working out, yet I started to become inconsistent with my exercising. Life got crazy, but I certainly know that when I get in a nonstop overly stressful mode, being inconsistent is not healthy at all. Tina who is so encouraging, warm and non-judgmental, listened to my concerns about how I was cutting down on my self-care. She came up with a few simple solutions to help me meet my goals. I still get the triggers that were making me freeze, but I work through them. It makes it easier because she didn't tell me what to do, she gave me suggestions and I knew I had a partner in helping me achieve my goals. She challenged me in such a productive way. Thank you Tina! I would recommend you to anyone!!"