"Tina's teaching style facilitates interaction and participation. I looked forward to each and every session and the relaxed learning style with input from the interesting individuals that were also in the class. Tina's brain class gave me insight into my mental wellbeing and how to improve with daily and achievable recommendations. I really am hoping Tina does a "brain health part two!" The relationships formed with classmates were an unexpected bonus!"You truly root for all. You want everyone to succeed. You are very generous with your resources and you ensure that everyone is included in the conversation.

I highly recommend you as my business coach. I received invaluable support from you in launching my business. You played a crucial role in helping me organize my first coaching program, validating my experience and knowledge. Your guidance has been instrumental in my success.”

"My husband Rick and I found Tina's Brain Health Program when doing some research about the Amen Clinic. Rick had sustained a severe TBI in 2020 and we are always looking for opportunities to help in his recovery. We saw that Tina's program was endorsed by the Amen Clinic and we were intrigued. Tina graciously allowed Rick to pay as the participant and me as a guest. The information was superb, thorough, and presented with kindness and compassion. Tina truly is gifted in her field and we learned and loved her and the other participants in the class. We both highly recommend this course for anyone looking to help their brain be as healthy and functional."

"I joined the Brain Health Program because of Tina, whom I've known for almost 9 years. She is truly amazing. Having participated in two other classes with her, I knew this would be a great experience. The class exceeded my expectations. Tina did an outstanding job leading the group, and I learned so much. It was wonderful to connect with a group of inspiring women who are committed to living their best lives and prioritizing their health. Tina provided us with excellent books to help us understand how to maintain brain health and shared numerous ideas and recommendations for improvement. I even convinced a friend to join me, and she thanked me, as it was exactly what she needed. Having supportive people around you is crucial for staying accountable and doing your best. I highly recommend this class to anyone. You'll grow, learn, and meet amazing people along the way."

"I was recently lucky enough to be in Tina’s Brain Program. My favorite part of the group is the support you receive from Tina, but also from the other group members. Tina has a way of making everyone feel like they are a part of her family, and it is a safe place to share, should you feel like you need to that week. Brain health is so important, as it affects the entire body function. I hadn’t heard of BRIGHT MINDS until this program and have since changed my diet and exercise schedule. I am stronger and have less inflammation thanks to this class. Tina sends us the notes every week as well so we will have them forever! I love to learn, and Tina is a great teacher! I will take every class that’s available that Tina is offering in the future."

Tina was such a help for me, as I would start to have doubts and question myself if I could really do it. She helped reflect back to me the things I was naturally good at and things I did in my challenges that actually helped her too. She had belief in me on the days I didn’t. I think that was the biggest part. Just having her cheering me on.

If you are in that place of having your health coach certificate and don’t know what to do next, working with Tina is a great place to start!"

"I’ve worked with Tina Duffy several times over the past 4 years attending her health & wellness classes, but most recently her Brain Health class. I wanted to learn new ways of taking charge of & maintaining not just my overall health, but my brain health too. Tina taught me & helped me to see that there are so many ways I (all of us) can do to improve & maintain our brain health as we age. She gave me so many tools & ideas to continue being self-motivated using these specific exercises to help improve my brain health & function, but my overall health as well. She has an amazing ability to encourage her students to use the best possible ways to achieve healthy brain function & total overall wellness. For me, she has been invaluable with all of that plus helping me navigate myself through my own health & personal growth journey.

Tina has a wealth of knowledge which she has shared with me & working with her has given me all the best tools I’ll need going forward. Tina is not only a great teacher and mentor, but she is an amazing listener & really knows how to focus on my needs & concerns. She always makes me feel so important & I see the way she treats everyone with the same compassion, caring, & attentiveness. She has gone above & beyond to help me improve my quality of life in so many ways! Thank you so much Tina!! If you want someone caring, compassionate & knowledgeable to work with, I definitely recommend Tina Duffy at Dynamic Solutions for Life as your health & wellness coach."

"Tina’s Brain Health course has been a transformative and thoroughly enjoyable experience! Her deep knowledge and passion for wellness and connecting people created an engaging, supportive, and inspiring environment for everyone. One of the highlights of the course was the Gratitude Jar activity, which encouraged us to reflect on the positives in our lives daily. This simple yet powerful exercise taught us how cultivating gratitude can remind us of whats truly important and help us stay focused on our priorities.

Tina also introduced us to a variety of exercises to stimulate the vagus nerve, helping us understand how to reduce stress, enhance relaxation, and promote overall mental well-being. These exercises were practical, easy to integrate into our daily routines, and made a noticeable difference in how we felt.Another key element of the course was the focus on challenging our brains through puzzles, creative problem-solving activities, and memory-boosting tasks. These activities weren’t just fun—they were designed to improve neuroplasticity and keep our minds sharp.

In addition to the incredible content Tina provided, I truly enjoyed spending an hour each week with such a great group of classmates. The shared experiences, laughter, and encouragement made the learning process even more rewarding.

Tina’s thoughtful approach, paired with her ability to make complex topics accessible and enjoyable, left a lasting impression. I’ve come away with practical tools and strategies to maintain and improve my brain health for years to come. If you’re looking for a course that blends science, mindfulness, and actionable steps to enhance your cognitive wellness, Tina’s Brain Health course is an absolute must."

"I had the pleasure of attending brain health classes virtually with Tina Duffy , and I am incredibly grateful for the positive impact they've had on my life. Tina provides a comprehensive approach to brain health, covering essential areas such as engaging the mind, managing stress, sleep, breath work, and prevention and screening.

Before working with Tina, I was quite worried about my genetics and the potential health issues they might bring. Especially considering I am already dealing with about 5 autoimmune conditions that affect me everyday. However, through Tina's guidance, I have learned that there are effective tools and strategies to prevent or cope with genetic concerns. This has brought me a great sense of relief and empowerment.

One of the most transformative aspects of the classes was the emphasis on stress management. Tina taught me how to change my perspective on stressful situations, equipping me with practical tools to manage and understand my stress better. This has not only improved my mental well-being but has also enhanced my overall quality of life.

Additionally, the classes have introduced me to engaging exercises for the mind and sensory activities that I now incorporate into my daily routine. The insights into the importance of sleep, diet and just overall knowledge to empower yourself and your situation, have also been invaluable.

In short, Tina has profoundly changed how I view and approach my brain health. I highly recommend Tina to anyone looking to improve their brain health and overall well-being."